Communication and assertiveness in negotiations
Training focused on assertive communication in the context of negotiations. The program covers techniques for setting boundaries without escalating conflict, recognizing and neutralizing manipulation, expressing positions firmly and professionally, building negotiation authority, and managing emotions in difficult conversations. Participants develop the ability to negotiate from a partnership position.
Negotiations are not just about techniques and tactics — they are primarily about the ability to communicate under pressure. Many experienced negotiators lose their position not because of weak arguments, but because they cannot assertively set boundaries or respond to manipulation without escalating conflict.
Communication and assertiveness in negotiations is a one-day EITT training, available in on-site or remote format. The program is designed for professionals with negotiation experience — sessions are based on intensive simulations and practical exercises with immediate feedback from the trainer.
Key topics covered include:
- Assertively expressing positions in negotiations
- Boundary-setting techniques without damaging relationships
- Recognizing and neutralizing manipulation
- Managing emotions in difficult conversations
- Building negotiation authority
Why choose this training?
Assertiveness in negotiations is a competency that can be systematically developed. This training combines proven assertive communication models with the realities of business negotiations — participants practice on scenarios involving price pressure, emotional manipulation, and deadlock situations. Each participant receives individual feedback on their negotiation style.
What sets our approach apart?
- Negotiation simulations with pressure elements — participants practice assertiveness in conditions close to real negotiations
- Recording analysis — the opportunity to see yourself in the negotiator role and consciously correct behaviors
- Anti-manipulation toolkit — specific tools ready to use from the very next day
- Individual assertiveness profile — each participant learns their strengths and areas for development
After completing the training, participants can negotiate from a partnership position — firmly but without aggression, effectively defending their interests while maintaining the business relationship.
Benefits
- The participant will develop the ability to assertively express positions in business negotiations
- Will master boundary-setting techniques without damaging relationships with the other party
- Will learn to recognize and neutralize manipulation techniques used in negotiations
- Will develop the ability to manage their own emotions in stressful negotiation situations
- Will gain tools for building authority and credibility at the negotiation table
- Will be able to negotiate from a partnership position while maintaining firmness
- Will master de-escalation techniques and responses to psychological pressure
Who is this training for?
Prerequisites
- Basic experience in conducting business negotiations
- Knowledge of interpersonal communication fundamentals
- Willingness to actively participate in exercises and simulations
Training program
Foundations of assertive communication in negotiations
- Assertiveness vs aggression vs passivity — recognizing your own style
- Assertive communication model in the negotiation context
- Expressing your position — broken record technique and I-statements
- Building credibility through verbal and non-verbal consistency
Boundary-setting techniques
- Saying no without escalating conflict
- Defending your interests while maintaining the relationship
- Assertive response to time and emotional pressure
- Establishing non-negotiable boundaries (BATNA)
Dealing with manipulation
- Recognizing manipulation techniques in negotiations
- Neutralizing manipulation — countermeasure techniques
- Responding to bluff, threats, and emotional blackmail
- Maintaining control under psychological pressure
Managing emotions in negotiations
- Emotional self-regulation in difficult conversations
- De-escalation techniques between parties
- Reading the other party's emotions and responding appropriately
- Maintaining professionalism under pressure
- Strategic breaks — when and how to use them
Building negotiation authority
- Positioning yourself as a partner, not a supplicant
- Body language that builds authority at the negotiation table
- Influence techniques without manipulation
- Assertive closing of negotiations
Delivery Methods
Online
- Convenience of participating from anywhere
- Interactive live sessions with trainer
- Materials available for 30 days
- No travel costs
On-site
- Direct contact with trainer and group
- Intensive hands-on workshops
- Networking with other participants
- Full focus on learning
Frequently asked questions
What are the prerequisites for this training?
This training is at the intermediate level. We expect participants to have basic experience in conducting business negotiations, knowledge of interpersonal communication fundamentals, and willingness to actively participate in exercises and simulations.
What is the format and duration of this training?
The training lasts 1 day and is available in online and on-site format. The program is based on workshops and negotiation simulations, supplemented with theoretical elements.
Who is this training designed for?
This training is designed for business negotiators, managers, procurement specialists, sales professionals, and anyone conducting negotiations who wants to strengthen their assertiveness and effectiveness at the negotiation table.
Request a quote
Funding Options
Check funding options for your company
Development Services Database
Up to 80% funding for SMEs from EU funds
Check availabilityNational Training Fund
Up to 100% funding for employers
Learn moreTrusted by
We train teams at Poland's largest companies
Interested in this training?
Contact us - we'll prepare an offer tailored to your organization's needs.