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Personal and Business Competencies / Personal Skills

Dealing with conflicts - building self-confidence

The training focuses on developing practical skills for managing conflict situations while strengthening participants' self-confidence. The program combines the theory of conflict psychology with intensive practical exercises, during which participants learn effective mediation techniques, assertive communication and building constructive team relationships. Classes are conducted in a workshop format, using real conflict scenarios and techniques for working with emotions under the guidance of an experienced business psychology trainer.

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Issues

  • Psychology of conflict in organizations

  • Building and strengthening self-confidence

  • Assertive communication

  • Mediation and facilitation techniques

  • Managing emotions

  • Conflict resolution styles

  • Negotiating and working out compromises

  • Emotional intelligence

  • Mental resilience (resilience)

  • Active listening

  • Non-verbal communication in conflict situations

  • Building positive interpersonal relationships

Benefits

  • Acquire practical skills to identify and resolve different types of conflicts.
  • Strengthen self-confidence in difficult interpersonal situations.
  • Master the techniques of effective assertive communication adapted to different types of interlocutors.
  • Methods for turning conflicts into opportunities for positive change and development
  • Increase effectiveness in mediation and facilitation of team meetings.
  • Gain the ability to effectively manage one's own emotions during stressful situations.
  • Build lasting and constructive professional relationships

Who is this training for?

Team and project managers
HR and organization development specialists
Team leaders
Employees of customer service departments
Project coordinators
People working in a cross-cultural environment
Internal communication specialists
Employees working in project teams

Prerequisites

  • Basic knowledge of interpersonal communication
  • Experience in teamwork
  • Openness to participate in workshop exercises
  • Willingness to self-reflect and share experiences
  • Minimum experience in conflict resolution in a professional environment

Training program

01

Mechanisms of conflict formation

  • Types of conflicts in the organization
  • Building a foundation of self-confidence
  • Recognizing your own reaction patterns
02

Conflict management techniques

  • Mediation and facilitation methods
  • Assertive communication in practice
03

Dealing with difficult emotions

  • Building positive relationships
04

Conflict resolution strategies

  • Analysis of the sources of conflict
05

Negotiation techniques

  • Working out win-win solutions
  • Preventing the escalation of conflicts
  • Personal development in the context of conflict resolution
  • Development of emotional intelligence
06

Building mental toughness

  • Self-motivation and stress management techniques
  • Planning the development of one's own competence in conflict resolution

Delivery Methods

Online

  • Convenience of participating from anywhere
  • Interactive live sessions with trainer
  • Materials available for 30 days
  • No travel costs

On-site

  • Direct contact with trainer and group
  • Intensive hands-on workshops
  • Networking with other participants
  • Full focus on learning

Frequently asked questions

Who is the Dealing with conflicts - building self-confidence training for?

This training is designed for professionals looking to develop skills in dealing with conflicts - building self-confidence. Required level: intermediate.

How long is the Dealing with conflicts - building self-confidence training?

The training lasts 2. Available in online or on-site format.

Will I receive a certificate?

Yes — every participant receives a completion certificate confirming acquired competencies. EITT holds ISO 9001 accreditation.

Can this training be conducted for a closed group?

Yes — we offer dedicated closed trainings for companies. We customize the program to your team's needs. Contact us for an individual quote.

Adrian Kwiatkowski
Adrian Kwiatkowski Opiekun szkolenia

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Funding Options

Check funding options for your company

Up to 80%

Development Services Database

Up to 80% funding for SMEs from EU funds

Check availability
Up to 100%

National Training Fund

Up to 100% funding for employers

Learn more

Trusted by

We train teams at Poland's largest companies

ING Bank - EITT client
mBank - EITT client
PKO Bank Polski - EITT client
PZU - EITT client
Allianz - EITT client
T-Mobile - EITT client
KGHM - EITT client
PGE - EITT client
IKEA - EITT client
InPost - EITT client
Leroy Merlin - EITT client
ZUS - EITT client

Interested in this training?

Contact us - we'll prepare an offer tailored to your organization's needs.

500+ experts
2500+ trainings available
ISO 9001 quality certified
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