Dealing with conflicts - building self-confidence
The training focuses on developing practical skills for managing conflict situations while strengthening participants' self-confidence. The program combines the theory of conflict psychology with intensive practical exercises, during which participants learn effective mediation techniques, assertive communication and building constructive team relationships. Classes are conducted in a workshop format, using real conflict scenarios and techniques for working with emotions under the guidance of an experienced business psychology trainer.
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Issues
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Psychology of conflict in organizations
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Building and strengthening self-confidence
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Assertive communication
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Mediation and facilitation techniques
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Managing emotions
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Conflict resolution styles
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Negotiating and working out compromises
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Emotional intelligence
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Mental resilience (resilience)
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Active listening
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Non-verbal communication in conflict situations
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Building positive interpersonal relationships
Benefits
- Acquire practical skills to identify and resolve different types of conflicts.
- Strengthen self-confidence in difficult interpersonal situations.
- Master the techniques of effective assertive communication adapted to different types of interlocutors.
- Methods for turning conflicts into opportunities for positive change and development
- Increase effectiveness in mediation and facilitation of team meetings.
- Gain the ability to effectively manage one's own emotions during stressful situations.
- Build lasting and constructive professional relationships
Who is this training for?
Prerequisites
- Basic knowledge of interpersonal communication
- Experience in teamwork
- Openness to participate in workshop exercises
- Willingness to self-reflect and share experiences
- Minimum experience in conflict resolution in a professional environment
Training program
Mechanisms of conflict formation
- Types of conflicts in the organization
- Building a foundation of self-confidence
- Recognizing your own reaction patterns
Conflict management techniques
- Mediation and facilitation methods
- Assertive communication in practice
Dealing with difficult emotions
- Building positive relationships
Conflict resolution strategies
- Analysis of the sources of conflict
Negotiation techniques
- Working out win-win solutions
- Preventing the escalation of conflicts
- Personal development in the context of conflict resolution
- Development of emotional intelligence
Building mental toughness
- Self-motivation and stress management techniques
- Planning the development of one's own competence in conflict resolution
Delivery Methods
Online
- Convenience of participating from anywhere
- Interactive live sessions with trainer
- Materials available for 30 days
- No travel costs
On-site
- Direct contact with trainer and group
- Intensive hands-on workshops
- Networking with other participants
- Full focus on learning
Frequently asked questions
Who is the Dealing with conflicts - building self-confidence training for?
This training is designed for professionals looking to develop skills in dealing with conflicts - building self-confidence. Required level: intermediate.
How long is the Dealing with conflicts - building self-confidence training?
The training lasts 2. Available in online or on-site format.
Will I receive a certificate?
Yes — every participant receives a completion certificate confirming acquired competencies. EITT holds ISO 9001 accreditation.
Can this training be conducted for a closed group?
Yes — we offer dedicated closed trainings for companies. We customize the program to your team's needs. Contact us for an individual quote.
Request a quote
Funding Options
Check funding options for your company
Development Services Database
Up to 80% funding for SMEs from EU funds
Check availabilityNational Training Fund
Up to 100% funding for employers
Learn moreTrusted by
We train teams at Poland's largest companies
Interested in this training?
Contact us - we'll prepare an offer tailored to your organization's needs.