Effective interpersonal communication and conflict resolution
Practical training to develop skills for effective communication and constructive conflict resolution in a professional environment. The program combines theory with intensive workshops during which participants practice techniques of active listening, assertive communication and mediation. The training uses real scenarios and situations from professional life.
Issues
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Interpersonal communication
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Active listening
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Assertiveness
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Conflict resolution
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Mediation
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Negotiations
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Managing emotions
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Feedback
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Conflict dynamics
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Non-verbal communication
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Relationship building
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Mediation techniques
Benefits
- Ability to communicate effectively within a team
- Ability to recognize and resolve conflicts
- Knowledge of mediation and negotiation techniques
- Ability to express opinions assertively
- Knowledge of the psychology of conflict
- Ability to manage difficult situations
- Ability to build positive relationships within the team
Who is this training for?
Prerequisites
- Basic experience in teamwork
- Knowledge of group dynamics
- Openness to feedback and personal development
- Willingness to actively participate in exercises
Training program
Interpersonal communication model
- Barriers to communication and overcoming them
- Active listening and questioning
Non-verbal communication
- Assertiveness and feedback
- Assertive communication techniques
- Giving and receiving feedback
- Expressing opinions and needs
Setting boundaries
- Identification and analysis of conflicts
- Sources and types of conflicts
- Diagnosis of the conflict situation
- Conflict resolution styles
- Escalation and de-escalation of the conflict
- Conflict resolution techniques
Mediation and negotiation
- Win-win techniques
- Managing emotions in conflict
- Action plan and follow-up
Delivery Methods
Online
- Convenience of participating from anywhere
- Interactive live sessions with trainer
- Materials available for 30 days
- No travel costs
On-site
- Direct contact with trainer and group
- Intensive hands-on workshops
- Networking with other participants
- Full focus on learning
Frequently asked questions
What are the prerequisites for this training?
For Effective interpersonal communication and conflict resolution we recommend: Basic experience in teamwork; Knowledge of group dynamics; Openness to feedback and personal development.
What is the format and duration of this training?
The training lasts 2 days and is available in online and on-site format. Sessions run from 9:00 AM to 4:00 PM. We can also customize the schedule to fit your team's needs.
Who is this training designed for?
This training is designed for: Middle and senior managers; Project team leaders; HR professionals and recruiters.
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Funding Options
Check funding options for your company
Development Services Database
Up to 80% funding for SMEs from EU funds
Check availabilityNational Training Fund
Up to 100% funding for employers
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We train teams at Poland's largest companies
Interested in this training?
Contact us - we'll prepare an offer tailored to your organization's needs.