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Personal and Business Competencies / Personal Skills

Effective interpersonal communication and conflict resolution

Practical training to develop skills for effective communication and constructive conflict resolution in a professional environment. The program combines theory with intensive workshops during which participants practice techniques of active listening, assertive communication and mediation. The training uses real scenarios and situations from professional life.

Issues

  • Interpersonal communication

  • Active listening

  • Assertiveness

  • Conflict resolution

  • Mediation

  • Negotiations

  • Managing emotions

  • Feedback

  • Conflict dynamics

  • Non-verbal communication

  • Relationship building

  • Mediation techniques

Benefits

  • Ability to communicate effectively within a team
  • Ability to recognize and resolve conflicts
  • Knowledge of mediation and negotiation techniques
  • Ability to express opinions assertively
  • Knowledge of the psychology of conflict
  • Ability to manage difficult situations
  • Ability to build positive relationships within the team

Who is this training for?

Middle and senior managers
Project team leaders
HR professionals and recruiters
Employees of customer service departments
Team coordinators
Internal mediators
Project Managers

Prerequisites

  • Basic experience in teamwork
  • Knowledge of group dynamics
  • Openness to feedback and personal development
  • Willingness to actively participate in exercises

Training program

01

Interpersonal communication model

  • Barriers to communication and overcoming them
  • Active listening and questioning
02

Non-verbal communication

  • Assertiveness and feedback
  • Assertive communication techniques
  • Giving and receiving feedback
  • Expressing opinions and needs
03

Setting boundaries

  • Identification and analysis of conflicts
  • Sources and types of conflicts
  • Diagnosis of the conflict situation
  • Conflict resolution styles
  • Escalation and de-escalation of the conflict
  • Conflict resolution techniques
04

Mediation and negotiation

  • Win-win techniques
  • Managing emotions in conflict
  • Action plan and follow-up

Delivery Methods

Online

  • Convenience of participating from anywhere
  • Interactive live sessions with trainer
  • Materials available for 30 days
  • No travel costs

On-site

  • Direct contact with trainer and group
  • Intensive hands-on workshops
  • Networking with other participants
  • Full focus on learning

Frequently asked questions

What are the prerequisites for this training?

For Effective interpersonal communication and conflict resolution we recommend: Basic experience in teamwork; Knowledge of group dynamics; Openness to feedback and personal development.

What is the format and duration of this training?

The training lasts 2 days and is available in online and on-site format. Sessions run from 9:00 AM to 4:00 PM. We can also customize the schedule to fit your team's needs.

Who is this training designed for?

This training is designed for: Middle and senior managers; Project team leaders; HR professionals and recruiters.

Klaudia Janecka
Klaudia Janecka Opiekun szkolenia

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Funding Options

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Up to 80%

Development Services Database

Up to 80% funding for SMEs from EU funds

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Up to 100%

National Training Fund

Up to 100% funding for employers

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Trusted by

We train teams at Poland's largest companies

ING Bank - EITT client
mBank - EITT client
PKO Bank Polski - EITT client
PZU - EITT client
Allianz - EITT client
T-Mobile - EITT client
KGHM - EITT client
PGE - EITT client
IKEA - EITT client
InPost - EITT client
Leroy Merlin - EITT client
ZUS - EITT client

Interested in this training?

Contact us - we'll prepare an offer tailored to your organization's needs.

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2500+ trainings available
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